Dana614's Journal, 09 Aug 10

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b 38 w 30.75 h 40.75 l 24

74.6 kg Lost so far: 10.3 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2010:

1849 kcal

Fat: 79.74g | Prot: 71.38g | Carbs: 207.94g. Breakfast: Granulated Splenda, Cinnamon, 100% Whole Grain Oatmeal, Unsalted Butter Stick. Lunch: Buttermilk Ranch Dressing, Farmhouse Chopped Chicken Salad. Dinner: Fresco Ranchero Chicken Soft Taco. Snacks/Other: Caramel MooLatte (16 oz). more...

2138 kcal

Exercise: Housework - 1 hour, Sitting - 5 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Dana614's Journal, 09 Aug 10

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Dana614's Weight History