Mawena's Journal, 13 Jan 13

Weigh In record (no journal entry) for 13 January 2013
73.4 kg Lost so far: 2.8 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2013:
730 kcal Fat: 22.54g | Prot: 33.38g | Carbs: 96.72g.   Breakfast: Bâtons de Pain Ordinaire, Petits Pains Grillés au Froment, Omega 3, Thé sans Sucre. Lunch: Baguette, Infusion. Dinner: Carottes, Pommes de Terre Blanches (Chair et Peau), Fromage de Chèvre, Mozzarella, Blanc de Poulet. Snacks/Other: Infusion. more...
1996 kcal Exercise: Housework - 2 hours, Resting - 11 hours, Sleeping - 11 hours. more...
Losing 1.4 kg a Week

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Comments 
La descente continue et pourtant hier soir on s' est une raclette entre amis :) 
13 Jan 13 by member: Mawena

     
 

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