Mawena's Journal, 08 Jan 13

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76.3

76.3 kg Lost so far: 0 kg. Still to go: 21.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2013:

570 kcal

Fat: 20.50g | Prot: 64.86g | Carbs: 35.23g. Breakfast: lait, Thé sans Sucre. Lunch: tomate, salade verte, Clémentines, steak. Dinner: jambon blanc. Snacks/Other: thé. more...

3902 kcal

Exercise: Bicycling (very fast) - 28/kph - 2 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 9.1 kg a Week

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Comments

Premières séances de bodysculptor et sismo

11 Jan 13 by member: Mawena

Perte de poids de 1,3 kg non prise en compte entre le 07 et le 08

15 Jan 13 by member: Mawena


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Mawena's Journal, 08 Jan 13

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Mawena's Weight History