Weigh In record (no journal entry) for 14 June 2019
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66.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 24.64g | Prot: 18.36g | Carbs: 17.44g.
Dinner: English Bone Broth, Turkish Eggplant Stew, Zucchini (with Salt, Drained, Cooked, Boiled). Snacks/Other: Walnuts. more...
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Losing 9.1 kg a Week
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Burak G.'s Weight History
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