Weigh In record (no journal entry) for 09 June 2019
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75 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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1116 kcal
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Fat: 57.42g | Prot: 72.54g | Carbs: 82.63g.
Breakfast: Almonds, Boiled Egg, Date, Walnuts. Lunch: Meijer Squid, Chow Mein Noodles. Dinner: Tomato and Cucumber Salad with Oil and Vinegar, Trader Joe's Asparagus Spears, Bob Evans Garlic Butter Grilled Chicken Breast. Snacks/Other: Roast Beef, Publix Red Seedless Grapes, Almonds, Date. more...
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Gaining 0.4 kg a Week
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Mohaiyra's Weight History
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