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Mohaiyra
Mohaiyra
Joined November 2015
Posts
87
Following
1
Followers
4
Weight History
Start Weight
73 kg
Lost so far:
13.2 kg
Current Weight
59.8 kg
Performance:
Losing 0.0 kg a Week
Goal weight
63 kg
Still to go:
3.2 kg
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Mohaiyra's Weight History
View Complete History
Following
Twinky74
Last weigh in:
Losing 0.9 kg a Week
Mohaiyra's Cook Book
Calories: 368kcal | Fat: 8.25g | Carbs: 38.63g | Prot: 36.13g
Chicken & Brown Rice Dinner
A quick dinner for those busy nights. All you need to do is add a side vegetable and dinner is done in no time.
Calories: 77kcal | Fat: 1.69g | Carbs: 13.75g | Prot: 1.88g
12" Thin Pizza Dough Crust
A 12" light dough rolled to 1/8" thickness to be baked with your favorite toppings.
Calories: 320kcal | Fat: 8.67g | Carbs: 34.69g | Prot: 25.62g
Chicken Mozzarella Pasta with Kale & Spinach
A tasty pasta dish made with veggie pasta.
Calories: 188kcal | Fat: 3.74g | Carbs: 20.53g | Prot: 17.74g
Carne Molida con Papas (Ground Beef with Potatoes)
This makes a great filling for burritos.
View Complete Cook Book
Mohaiyra's Recent Food & Exercise
Brie Cheese
Soft Boiled Egg
Szechuan Chicken
Walking (moderate) - 5/kph
View Diet Calendar