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Work is killing my gym time. 3 weeks since last workout. Can reaaly feel the difference. Getting sluggish again. Weigh in on Monday a.m. You know are off track when your wife notices that you are missing gym time.
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145.1 kg
Lost so far: 3.6 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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steady weight
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