Weigh In record (no journal entry) for 24 May 2019
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70.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 113.29g | Prot: 76.69g | Carbs: 30.56g.
Lunch: Uno Geleneksel Lavaş, Migros Döner. Dinner: Turkish Okra with Meat, Migros Ezine Peyniri, Cumhuriyet Sucuk, Keskinoğlu Yumurta. more...
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Gaining 0.7 kg a Week
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Burak G.'s Weight History
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