Weigh In record (no journal entry) for 23 July 2010
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89.4 kg
Lost so far: 3.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 40.00g | Prot: 25.00g | Carbs: 85.00g.
Breakfast: Vanilla Latte (Grande). Lunch: Salt & Vinegar Potato Chips. Dinner: All Beef Hot Dog. more...
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Losing 3.2 kg a Week
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