Weigh In record (no journal entry) for 13 May 2019
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69.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 121.10g | Prot: 44.98g | Carbs: 22.79g.
Breakfast: Honey, Kerem Kaymak, Migros Ezine Peyniri, Tahsildaroğlu İzmir Tulum, Black Olives, Muratbey Lor Peyniri, Parsley, Olive Oil, Hard-Boiled Egg. Snacks/Other: Ülker Bitter Çikolata %80 Kakao. more...
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Gaining 2.1 kg a Week
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Burak G.'s Weight History
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