Weigh In record (no journal entry) for 03 May 2019
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57.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 12.86g | Prot: 30.86g | Carbs: 111.26g.
Breakfast: Nescafe Classic, Gula Pasir, Herbalife Nutritional Shake Mix. Lunch: La Fonte Fettuccine-31, Putih Telur Matang, Gudeg, Nasi Merah. Snacks/Other: Indomaret Kacang Mete Rasa Madu, Gula Pasir, Nescafe Classic. more...
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Losing 0.1 kg a Week
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Rinta.ari's Weight History
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