Weigh In record (no journal entry) for 24 April 2019
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67.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 120.60g | Prot: 87.32g | Carbs: 26.93g.
Lunch: Mis Tam Yağlı Kaşar Peyniri, Ayçiçek Yağı, Banvit Piliç Burger, Yumurta. Dinner: Muratbey Lor Peyniri, Olive Oil, Zeytinyağlı Kabak, Hindi Göğsü Eti, Isırgan Otu. more...
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Losing 2.1 kg a Week
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Burak G.'s Weight History
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