Weigh In record (no journal entry) for 22 April 2019
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68.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 152.70g | Prot: 62.93g | Carbs: 28.98g.
Lunch: Nestle %82 Kakaolu Bitter Çikolata, Haşlanmış Yumurta, Zeytinyağı, Kıymalı Ispanak. Dinner: Ülker Damla Çikolata, Mis Krema, Heinz Mayonez, Mixed Salad Greens, Mixed Salad Greens, Olive Oil, Sardines. more...
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Gaining 4.2 kg a Week
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Burak G.'s Weight History
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