solarszaro's Journal, 17 Jul 10

I thought all of my activities during vacation would make up for the extra calories, but apparently not.

90.3 kg Lost so far: 0 kg.    Still to go: 10.9 kg.    Diet followed: Poorly.

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1645 kcal

Fat: 59.15g | Prot: 65.90g | Carbs: 231.60g.   Breakfast: TLC fruit and grain, Chocolate Reduced Fat 2% Milk, Caramel Sundae Syrup. Lunch: nectarine, smuckers low sugar strawberry, smart balance peanut butter. Dinner: pizza hut stuffed crust pizza large. Snacks/Other: mcdonalds smoothie. more...

2332 kcal

Exercise: Walking (brisk) - 6.5/kph - 24 minutes, Resting - 13 hours and 36 minutes, Sleeping - 10 hours. more...