Weigh In record (no journal entry) for 16 July 2010
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72.6 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Not Applicable.
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457 kcal
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Fat: 14.23g | Prot: 52.43g | Carbs: 33.06g.
Breakfast: coffee, hard boileg egg. Lunch: winged bean, coffee, fish. Dinner: coffee, onion, cucumber, chicken. more...
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jlilahnur's Weight History
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