Weigh In record (no journal entry) for 16 July 2010
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137.0 kg
Lost so far: 3.2 kg.
Still to go: 46.3 kg.
Diet followed: 100%.
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682 kcal
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Fat: 13.62g | Prot: 78.24g | Carbs: 60.90g.
Breakfast: Egg Beaters - Original, american cheese. Lunch: bell pepper, onion, broccoli. Dinner: white onion, bell pepper, shrimp. Snacks/Other: skinny vanilla latte. more...
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Losing 3.2 kg a Week
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shellie77's Weight History
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