Weigh In record (no journal entry) for 09 April 2019
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46.1 kg
Lost so far: 3.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 53.19g | Prot: 31.18g | Carbs: 205.80g.
Breakfast: Succo d'arancia, Pane tipo Rosetta, Caffè Latte, il Molino Chiavazza Crusca di Avena - Ad Alto Contenuto di Fibre. Lunch: Torta di Mele Classica, Nespresso Caffè, Mandorle, Nocciole, Mulino Bianco Fetta Biscottata Integrale, Arance. Dinner: Amica Chips La Classica, Spumante, Coop Colomba Classica, Pane tipo Rosetta, Prosciutto Crudo, Pomodori. Snacks/Other: Enervit Barretta Protein. more...
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Gaining 0.4 kg a Week
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Francesca@b's Weight History
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