Weigh In record (no journal entry) for 23 March 2019
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53.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 33.36g | Prot: 20.39g | Carbs: 64.14g.
Breakfast: Сыр Фета, Хлеб с Изюмом, Зеленый Листовой Салат, Авокадо. Lunch: Сыр Фета, Зеленый Листовой Салат, Авокадо. Snacks/Other: Топ Мороженое Банан-Шоколад. more...
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Losing 1.4 kg a Week
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