Weigh In record (no journal entry) for 02 November 2012
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147.9 kg
Lost so far: 0.9 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2012:
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1627 kcal
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Fat: 69.00g | Prot: 50.05g | Carbs: 203.80g.
Breakfast: Honey Wheat Sliced Bread, Mild Chicken Breast, Classic Roast Instant Coffee. Lunch: Mild Chicken Breast, Honey Wheat Sliced Bread, Peanut M&M's (Fun Size). Snacks/Other: Banana, Fruit Salad, Milky Way Bar Simply Caramel. more...
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Losing 0.2 kg a Week
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bigdadtee's Weight History
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