Weigh In record (no journal entry) for 12 March 2019
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72.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 16.60g | Prot: 32.53g | Carbs: 79.50g.
Breakfast: Tuna Sandwich. Lunch: Healthy Choice Chinese Chicken & Cashews. more...
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Losing 0.2 kg a Week
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SMC24fit's Weight History
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