Weigh In record (no journal entry) for 02 March 2019
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81.5 kg
Lost so far: 6.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 33.26g | Prot: 55.05g | Carbs: 162.16g.
Breakfast: Pão Francês, Walmart Queijo Mussarela, Presunto Fresco. Lunch: La Serenisima Doce de Leite, Macarrão a Bolonhesa. Dinner: Pão Sírio, Hortifruti Quibe de Forno com Requeijão Cremoso, Antarctica Cerveja. Snacks/Other: Clac Pipoca Doce Caramelizada. more...
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Losing 0.2 kg a Week
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