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I started working out @ the gym again today.....fist time in a while. I walked on aerobic setting-incline varied for 30min & then did one set of weights for 45min. Then I layed out & went swimming for 3 hrs. I am signing up fo the water aerobic class next week!
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115.7 kg
Lost so far: 0 kg.
Still to go: 47.6 kg.
Diet followed: Not Applicable.
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Losing 1.0 kg a Week
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