Weigh In record (no journal entry) for 11 February 2019
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48.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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691 kcal
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Fat: 32.30g | Prot: 26.82g | Carbs: 74.59g.
Breakfast: Panettone, Caffè Latte. Lunch: Pane tipo Rosetta, Noci, Clementine, Polpette di Pollo. Dinner: Uovo Sodo, Olio Extra Vergine di Oliva, Zucchine, Bonduelle Lattughino, Bonduelle Ceci al Vapore, Pomodorini, Bonduelle Germogli di Fagiolo Mungo. Snacks/Other: Cioccolatino. more...
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steady weight
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Francesca@b's Weight History
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