Weigh In record (no journal entry) for 21 January 2019
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70.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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671 kcal
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Fat: 52.52g | Prot: 24.29g | Carbs: 29.66g.
Lunch: Tat Mayonez, Şenpiliç Piliç Schnitzel. more...
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Gaining 2.1 kg a Week
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Burak G.'s Weight History
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