Holly Schanz's Journal, 15 Jan 19

I have been sick with a bad cough for a week. I went to the doctor on Monday and was put on a new cough medicine and Prednisone for my asthma. It is had to be on my own since my husband died. You are responsible for every thing yourself. That is stressful and that can lead to illness. I am doing the best I can. But being sick means I cannot exercise and the Prednisone makes you hungry and screw with my diabetes. I will get better, but it takes time.

78.0 kg Lost so far: 0 kg.    Still to go: 14.5 kg.    Diet followed: Poorly.