Weigh In record (no journal entry) for 15 January 2019
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49.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1304 kcal
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Fat: 45.60g | Prot: 41.61g | Carbs: 182.52g.
Breakfast: Baguette, Zuegg Marmellata di Mirtilli, Caffè Latte. Lunch: Clementine. Dinner: Noci, Arance, Tre Mulini Trancio Pizza Margherita. Snacks/Other: Cameo Arachidi Tostate e Salate, Tre Marie Ancora Uno Frollini con Pezzi di Cioccolato, Esselunga Mandorle Sgusciate, Tisana. more...
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1304 kcal
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Exercise:
Yoga - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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Francesca@b's Weight History
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