Weigh In record (no journal entry) for 27 September 2012
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61.5 kg
Lost so far: 10.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2012:
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1748 kcal
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Fat: 142.22g | Prot: 94.02g | Carbs: 27.98g.
Breakfast: Morning Coffee with Splenda and Cream, Cheddar Cheese, Fried Egg, Bacon. Lunch: cheddar cheese, taco meat, brussels sprouts. Dinner: cauliflower buffalo bites. Snacks/Other: sugar free jello, frigo. more...
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Losing 1.6 kg a Week
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