datsungirl24's Journal, 19 May 08

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Weigh In record (no journal entry) for 19 May 2008

71.7 kg Lost so far: 3.2 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2008:

1071 kcal

Fat: 30.93g | Prot: 61.59g | Carbs: 140.53g. Breakfast: milk 1%, cheerios. Lunch: nutrigrain waffles, morningstar farms sausage patties. Dinner: beef vegetable soup. Snacks/Other: yoplait yogurt, laughing cow cheese. more...

1829 kcal

Exercise: Standing - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Driving - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...

Losing 0.5 kg a Week

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datsungirl24's Weight History

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datsungirl24's Journal, 19 May 08

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datsungirl24's Weight History