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NOT LOSING ANY WEIGHT. APPEAR TO BE TIGHTENING UP THOUGH. CLOTHES ARE GETTING LOOSE
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139.3 kg
Lost so far: 9.5 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 32.87g | Prot: 44.87g | Carbs: 233.18g.
Breakfast: Coffee (Brewed From Grounds), Quick Oatmeal (1 or 3 Minutes). Lunch: Chunky Mixed Fruit, Great Value, Michelina's Lean Gourmet Santa Fe Style Rice and Beans, Light Singles to Go, Applesauce. Dinner: Ground Turkey, Green Peas, Mashed Potato (from Dry). Snacks/Other: Honey Nut Cheerios Real Honey & Natural Almond Flavor, Chocolate Chip Chewy Granola Bar. more...
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steady weight
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bigdadtee's Weight History
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