Weigh In record (no journal entry) for 19 June 2010
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93.1 kg
Lost so far: 0.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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2286 kcal
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Fat: 93.83g | Prot: 88.04g | Carbs: 276.00g.
Breakfast: green tea, Banana. Lunch: Coca-Cola Classic (Small), French Fries (Medium), Cheeseburger. Dinner: PC Golden Little Gems Yellow Mini Potatoes, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Milky Way Bar Simply Caramel, Milky Way Bar Simply Caramel, Tap Water. more...
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Losing 0.4 kg a Week
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