Weigh In record (no journal entry) for 29 November 2018
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91.4 kg
Lost so far: 0 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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451 kcal
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Fat: 20.98g | Prot: 36.06g | Carbs: 32.47g.
Breakfast: Água da Torneira, Delta Café. Lunch: Água da Torneira, Delta Café, Ananás, Mangas, Salada de Alface com Vegetais Variados, Perna de Frango. Snacks/Other: Delta Café, Ovo Mal Cozido, Knorr Sopa de Espargos. more...
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Losing 0.9 kg a Week
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GBruno357's Weight History
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