Weigh In record (no journal entry) for 23 November 2018
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92.2 kg
Lost so far: 0 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1700 kcal
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Fat: 111.88g | Prot: 100.42g | Carbs: 72.73g.
Breakfast: Delta Café, Pimenta Preta, Curcuma, Mimosa Manteiga com Sal, Óleo de Coco, Delta Café. Lunch: Delta Café, Queijo de Cabra (Macio), Banha de Porco, Monissa Esparregado de Espinafres, Ovo (Inteiro), Fígado de Porco. Dinner: Manteiga (com Sal), Noodles de Arroz (Cozido), Ovo Estrelado, Carne de Vaca da Vazia (Cortada até 0,3 cm de Gordura), Água da Torneira, Delta Café. more...
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Gaining 0.6 kg a Week
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GBruno357's Weight History
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