Weigh In record (no journal entry) for 01 November 2018
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61.0 kg
Lost so far: 2.0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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638 kcal
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Fat: 19.00g | Prot: 32.13g | Carbs: 84.61g.
Breakfast: Smart Ones Classic Favorites Three Cheese Ziti Marinara, Honey , Fage Total 5% Greek Yogurt . more...
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Gaining 0.0 kg a Week
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autumncole's Weight History
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