lismurs's Journal, 31 Oct 18

Ну что ж
Здравствуйте
56.9 kg Lost so far: 7.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2018:
269 kcal Fat: 11.11g | Prot: 16.40g | Carbs: 28.76g.   Breakfast: Чай с Сахаром, Мёд, Смешанные Орехи, Савушкин Творог Хуторок 5%. more...
1386 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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