Weigh In record (no journal entry) for 30 October 2018
|
110.7 kg
Lost so far: 16.0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2018:
|
841 kcal
|
Fat: 43.30g | Prot: 30.60g | Carbs: 79.20g.
Breakfast: Snickers Snickers Bar (41.7g). Lunch: Tesco Smoked Ham & Cheddar Sandwich, Walkers Prawn Cocktail Crisps (34.5g). more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Equalrich's Weight History
|