lizzymom's Journal, 05 Jun 10

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starting to eat lrg. quanities n need to do more work out

73.0 kg Lost so far: 3.2 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2010:

1911 kcal

Fat: 85.68g | Prot: 84.89g | Carbs: 198.73g. Breakfast: Cream Cheese, Bagel. Lunch: Brownie with Icing, Chicken Caesar Salad with Grilled Chicken Fillet. Dinner: Hot-N-Ready Pepperoni Pizza. more...

2124 kcal

Exercise: Housework - 1 hour, Desk Work - 2 hours, Sitting - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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lizzymom's Journal, 05 Jun 10

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