lizzymom's Journal, 12 May 10

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pauls birthday thus out for bbq dinner n ice scream... mmmm

74.4 kg Lost so far: 1.8 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2010:

1586 kcal

Fat: 76.48g | Prot: 39.59g | Carbs: 193.38g. Breakfast: Milk (Nonfat), Organic Raisin Bran. Lunch: Guacamole, Organic Tortilla Chips, KC Masterpiece BBQ Flavored Potato Chips, Bananas. Dinner: Coleslaw, Pulled Pork BBQ Sandwich. Snacks/Other: Haagen Dazs Ice Cream Butter Pecan. more...

2200 kcal

Exercise: Sitting - 5 hours, Desk Work - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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lizzymom's Journal, 12 May 10

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lizzymom's Weight History