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Had no movement on the scale for a week, actually a lot of fluctuation, but always back to the same spot. I got discouraged, cheated a bit here and there. I got on the scale this morning and was down despite it! Considering myself remotivated!
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147.0 kg
Lost so far: 0 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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