missixtyalla's Journal, 09 Oct 18

Weigh In record (no journal entry) for 09 October 2018
66 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2018:
1133 kcal Fat: 40.56g | Prot: 80.50g | Carbs: 112.54g.   Breakfast: Банан, Каша Овсяная. Lunch: Салат Крабовый, 4 Сезона Якисоба. Dinner: Салат Овощной, Вареное Яйцо, Светлый Тунец (в Воде, Консервы). Snacks/Other: Heinz Нежная Грушка, Bite Интеллект. more...
250 kcal Exercise: Steeper - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
Gaining 0.0 kg a Week

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missixtyalla's Weight History


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