tinalhonodel's Journal, 22 Apr 08

Weigh In record (no journal entry) for 22 April 2008

108.0 kg Lost so far: 0 kg. Still to go: 42.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 22 April 2008:

317 kcal

Fat: 3.01g | Prot: 8.21g | Carbs: 70.35g. Breakfast: orange, oatmeal squares cereal. more...

3582 kcal

Exercise: Housework - 1 hour, Walking (exercise) - 5.5/kph - 30 minutes, Boxing - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...


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tinalhonodel's Weight History