Weigh In record (no journal entry) for 11 September 2018
|
99.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2018:
|
2445 kcal
|
Fat: 103.34g | Prot: 175.15g | Carbs: 207.80g.
Breakfast: Совок Тушенка Говядина, Гороховая Каша, Myprotein Omega 3. Lunch: Табрис Куриное Филе с Сыром, Перекресток Капуста Тушеная с Сосисками, Рафинад. Dinner: Куриные Бедрышки (Запеченные), Гречка Отварная. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|