Weigh In record (no journal entry) for 01 September 2018
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99.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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3558 kcal
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Fat: 65.74g | Prot: 81.70g | Carbs: 478.29g.
Breakfast: Шоколад, Геркулес Овсяная Каша на Молоке, Царицыно Сосиски Восточные Халяль. Lunch: Макароны Отварные. Dinner: Суши, Рогачев Сгущенное Молоко, Коломенское Лаваш Армянский Тонкий, Водка. more...
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Losing 4.2 kg a Week
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