Weigh In record (no journal entry) for 17 August 2018
|
98.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
|
2822 kcal
|
Fat: 136.29g | Prot: 157.12g | Carbs: 246.26g.
Breakfast: Сахар, Дымов Сосиски Докторские, Гречка Отварная, Myprotein Omega 3. Lunch: Ростик'c - KFC Крылья Острые (3), Бургер Кинг Наггетсы. Dinner: Банан, Myprotein Impact Whey Protein, Сахар, Додо Пицца Пицца Маргарита на Тонком Тесте. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|