Weigh In record (no journal entry) for 28 May 2010
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89.3 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 7.47g | Prot: 22.22g | Carbs: 73.82g.
Breakfast: Semi-Sweet Mini Chocolate Chip Morsels, Great Value Light Syrup, Calorie Free Whipped Peanut Spread, Whole Grain & Oat Pancakes. more...
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Losing 0.4 kg a Week
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