Weigh In record (no journal entry) for 06 August 2018
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85.3 kg
Lost so far: 1.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 14.54g | Prot: 24.15g | Carbs: 38.23g.
Breakfast: Planta Soja, Pão de Trigo Integral, Mimosa Leite Magro sem Lactose. Lunch: Continente Miolo de Camarão, Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Café Expresso. more...
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Gaining 0.1 kg a Week
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Cris.c.Grilo's Weight History
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