Weigh In record (no journal entry) for 05 August 2018
|
90.3 kg
Lost so far: 0 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
|
|
1283 kcal
|
Fat: 64.68g | Prot: 104.92g | Carbs: 72.97g.
Breakfast: Óleo de Coco, Mimosa Manteiga com Sal, Delta Café. Lunch: Amêijoas à Bulhão Pato, Ovo Cozido, Pitéu Filetes de Cavala em Óleo Vegetal, Salada de Alface com Vegetais Variados, Delta Café. Dinner: Continente Pudim Flan, Azeite Extra-Virgem, Continente Bifes de Atum, Tomates Cereja, Feijão Verde, Brócolos Cozidos (de Bróculos Frescos), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Ovo Estrelado, Delta Café. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GBruno357's Weight History
|