Weigh In record (no journal entry) for 28 July 2018
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84.4 kg
Lost so far: 2.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 48.60g | Prot: 71.47g | Carbs: 135.00g.
Breakfast: Giant Eagle Cherry Tomatoes, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Guerrero Flour Burrito De Harina Tortillas, Hellmann's Real Mayonnaise, Black Beans (Canned), Onions. Dinner: Kirkland Signature Boneless Skinless Chicken Thighs, Sweet Potato, Asparagus, Vodka. Snacks/Other: Boca Original Chik'n Veggie Patties. more...
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Losing 2.5 kg a Week
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dshatz98's Weight History
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