Weigh In record (no journal entry) for 27 July 2018
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84.7 kg
Lost so far: 2.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 18.13g | Prot: 21.51g | Carbs: 101.33g.
Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Miller Brewing Company High Life Beer, Onions, Black Beans (Canned), Extra Virgin Olive Oil, Tomatoes. Dinner: Vodka, Vodka. more...
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Gaining 2.5 kg a Week
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dshatz98's Weight History
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