ZainRasheed's Journal, 26 Jul 18

Weigh In record (no journal entry) for 26 July 2018
65 kg Lost so far: 1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2018:
952 kcal Fat: 10.19g | Prot: 30.12g | Carbs: 171.33g.   Breakfast: Pakistani Chai, Roti, Chana Dal. Lunch: Mango Shake, Sweets, Chai Latte. more...
240 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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ZainRasheed's Weight History


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