ZainRasheed - Member

ZainRasheed

Joined February 2017

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Following

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Weight History

Start Weight

66 kg

Lost so far: 1 kg

Current Weight

67 kg
Performance: Gaining 1.4 kg a Week

Goal weight

66 kg

Still to go: 1 kg

ZainRasheed's Weight History

	Nourishing Malt Drink (Horlicks)
	2% Fat Milk (Semi-Skimmed Milk)
	Dal
	Weight Training (Bodybuilding)
	Cardio